วันพุธที่ 18 พฤศจิกายน พ.ศ. 2552

Is Fish Oil Harmful?

เขียนโดย ruengrit kumrintorn ที่ 17:45

Everybody always talking about how great fish oil, but have you ever wondered: "Is Fish Oil Harmful?" It would not be surprising if the possibility crossed your opinion never really like this because no one talks about the possible negative effects. However, this does not mean that it is not the potential for some side effects and problems.

In fact, some studies have so far that the validity of the many positive studies, signed on doubts away> Fish oil. Since many developing countries rely on fish almost exclusively, to argue for their livelihood, these scientists that can be drawn until more conclusive evidence to it on specific positive impact on the health link, maybe it would be better to use limit would be.

Take for most people is not the main reason that oil is simply the cost. Most families struggle to come to make ends meet as it is, without trying to, the additional cost of extra pay for combatwhole family. But what if you do not know about some of the side effects? Perhaps you were not so quick to take it anyway. The question to ask yourself is: fish oil harmful?

The truth is, it does not agree with everyone. Fish oil can increase the risk of bleeding in some people, in the form of beatings, nosebleeds increases, and blood in the urine. You may also find that if you are bleeding, it takes longer to stop. This is all a result of thisdecreasing platelet aggregation, so that your blood thinner. If you take it, and aspirin or other blood thinners, you may harm themselves or even to die. Be wary of this possible outcome.

Another side effect that is probably not so serious, but still a side effect is cause digestive complaints like gas, nausea and diarrhea. While this is not necessarily a serious problem, it can bad if you constantly suffer from gastrointestinal problems. Normally this is aResult of too much oil, if you will be watching so that only the recommended dosage to use, you will probably be just fine.

The other important problem has to do with the blood pressure. If you already have low blood pressure, you should be careful when taking, as has been shown to lower blood pressure. For most people, this is a positive outcome, such as high blood pressure is widespread. In people with low blood pressure, but this can be a very dangerousSituation.

If there are other negative effects, they are dependent on the type of fish oil that you buy. If you trust a brand that is well regarded and choose, you should have no other problems. However, if you always only for generic brand of oil you can go, you might have to worry about contaminants and toxins in your oil. This is one of the main reasons that people, this oil instead of the actual fish have to decide, because they want toto avoid the toxins. How fish oil is harmful? By and large, it has few side effects, and as long as you are responsible, you should enjoy many positive effects of view.



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