Does Omega 3 Fish Oil Increase Semen Count?

People have a lot of questions about omega-3 fish oil. I thought this was one of the most interesting, I had seen. Until I did some research, I believed that the answer to the question is "Omega-3 fish oil to increase sperm count?" would automatically "No". But what I found on the ongoing study of the relationship between increased consumption of omega-3 fish oil and sperm count had me surprised.

I use a database to be publishedscientific research to try to answer questions about omega-3 fish oil and other food supplements. From what I can see, the majority of research on omega-3 fish oil and seed production is focused on the birds. Why? It seems that) different species of birds (including chicks a decrease in sperm production have a very young age.

Nutritionists have for some time that the amount of omega-3 fatty acids in the chicken that we eat is much less in knownPoultry in a closed environment, as it grew in the open spout. Poultry inside protects them from predators and diseases carried by wild birds, but the diet of a bird in the cage is quite different from that of a free-range bird. If you are outside raised chickens eat worms, grasshoppers and other bugs as well as their food. Inside, they exist primarily on a diet of corn, missing on a diet, or the long chain omega-3 fatty acids.

So, to increase fertilityPoultry, the researchers have focused on the idea of changing their feed is, omega-3 fish oil, are the most popular source of long chain fatty acids. The results were positive. In light of the new poultry feed, increases the sperm count and sperm motility. In study groups that found the new feed supplemented with vitamin E (also in the more omega-3 fish oil) were given, the quantity of seeds produced, the mobility of sperm and the birth rate increased in the elderlyBirds that had generally lower sperm counts and were generally infertile.

Yes, omega-3 fish oil to increase sperm count and activity? Well, at least in chickens, it seems. But what does it mean for a man who has a low sperm count?

The latest infertility studies have shown that sperm cells are particularly vulnerable to oxidative stress. To counter the effects of oxidative stress in our bodies, we take antioxidants. Vitamin E is a powerfulAntioxidant. Although vitamin E may be in certain doses is toxic, the amount that is safe in Omega-3 fish oil supplements is found for human consumption. Thus, omega-3 fish oil could help increase the volume of semen, but it should not. There are not enough studies to make a definitive answer.

The best advice is that omega-3 fish oil is the best way to long-chain fatty acids are added to our diet. The general health benefits of omega-3 fish oilAdditions affect the heart, brain, skin, joints, digestive system and eyes. Whether omega-3 fish oil can help increase sperm count remains to be seen, but there are many other good reasons to add it to your daily diet regime. To learn more about Omega-3 fish oils and how to shop for the safest supplements, please visit the Fish Oil Guide.