Possible Fish Oil Side Effects

Throughout the world, fish oil was hailed as the greatest source of fat that is good for your most important muscle, your heart. According to a new research at Harvard University, this wonderful lotion also aid in reducing swelling of the body. The extremely important component in this oil called DHA is a chemical frequently than Resolvin D2 from our body known transformed. When the researchers discovered, the effects of these chemicalsthe mice that were suffering, swelling, they found that Resolvin D2 drastically reduces swelling and improves their chances to live long.

But what are the side effects of fish oil? Based on the latest findings from the University of Washington in St. Louis, has been shown that cardiac patients may discover that go out of depression that fish oil does not really help them. A group of one hundred twenty-twoPatients were instructed to take Zoloft to resolve their condition. In addition, many of them managed Omega 3 fatty acids to observe whether it supports them in improving the effectiveness of Zoloft. After a period of 2 1 / 2 months, both groups had some progress with the signs of depression. Omega 3 and Omega 6 oils are approved for problems such as dyslexia, ADHD and high blood pressure. The manufacturers of fish oil advice from large volumes of oil consumption, but itmay have very few side effects.

Many oil components such as omega-3 may increase the risk of bleeding when taken in high doses. This bleeding can occur in the form of stroke, bleeding nose and blood in the urine. One of the basic information about the fish oil is that they are fish that can be contaminated by toxic substances and other types of pollutants are taken. In fact, dioxin, mercury and PCBs, or polychlorinated biphenyls are usually found in a number of different types of fish. How do occur, in fact, the fish oil side effects, directly caused by the consumption of contaminated fish, but the oil takes some pollutants.

Stomach problems are one of the most common fish oil side effects. Some people thought even experience severe diarrhea, and belching, heartburn and indigestion have also been reported. Bowel Page> The effects can be reduced if the fish to drink supplements and to be taken with meals, and add the dose gradually. Even people who suffer from low blood pressure problem, and should those who are on blood pressure medication to take precautions before taking the start.